Our Team

"MOVEMENT IS KING . Movement gradually suppresses the pain system . Movement helps you learn . Movement protects you against other problems . Movement is the best way to recover . Even imagining movement is helpful." Professor Lorimer Moseley

We live to Move.

We love where we live and we love what we do! Each of us is highly motivated to lead an active life here in the mountains. By training ourselves, we keep our bodies balanced and ready for all the activities we love doing here in the Columbia Valley.

Our Certified and Energetic Team

The Movement Company combines quality instruction with small class sizes to produce a highly personalized, warm environment where you’ll receive the utmost in attention. Our instructors are Fellows of Applied Functional Science™, Functional Golf Specialists and Female Chain Reaction Pelvic Core  from the  Gray Institute and certified through MERRITHEW™’s Stott Pilates, Total Barre™ and ZEN•GA™ .

The Movement Co - Invermere, BC

Patti Acheson

I am a Fellow of Applied Functional Science™ (FAFS), A Certified Pilates Instructor and a Functional Golf Specialist. I completed the GIFT Fellowship with the Gray Institute in 2016, PlayCoachMate Fellowship with the Gray Institute in 2018 Functional Golf Specialty in 2018 and Female Chain Reaction Pelvicore training method™ in 2019 and completed my full Stott Pilates Certification in 2005.

My primary inspiration is the Gray Institute’s Applied Functional Science which utilizes the Biological, Physical and Behavioral Sciences to understand the human body and how it moves. Our body moves as a continuum, a Chain Reaction™ so the body needs to be analyzed as a whole.  The goal is to help you improve your movement and performance and discover more motion, more stability and more power in your body.

I am passionate about teaching clients how to move and strengthen their bodies so that they can be strong and pain free in their daily activities, work and recreation. Over the years, I have had the privilege of working with clients from all walks of life. People who want cross training and those new to exercise, seniors and teenagers, prenatal and post natal clients, men and women. I am especially proud of the results achieved by clients who came after rehabilitating from a major trauma.

  • Fellow of Applied Functional Science™ through Gray Institute
  • Functional Golf Specialist™ through Gray Institute
  • Certificate in Applied Functional Science through Gray Institute
  • Certificate in 3D Maps Movement Analysis and Performance System through Gray Institute
  • Female Chain Reaction Pelvicore training method™ through Gray Institute
  • Stott Pilates ™ Certification in Matwork, Reformer, Cadillac, Chair, Barrels and Injuries & Special Populations
  • Total Barre™
  • ZEN•GA™ Matwork
The Movement Co - Invermere, BC

Alexis Krueger

Life is full of beautiful, intelligent and complex movement.  My ambition is to understand that movement and how the physical and psychological world contribute to it.  My passion is educating people about their bodies and aiding them in movement; so that we all might bring strong, confident bodies to the backcountry, garden, sports field or wherever your passion takes you.

With a degree in Exercise Science, A Fellowship in Applied Functional Science™ from the Gray Institute and a STOTT PILATES Instructor certification, I appreciate my ever growing movement tool box and use my education to create purposeful, quality and functional movement plans for individuals of all ages, body types and set goals.

I am grateful for the opportunity to guide people through movement at The Movement Company.  I enjoy meeting and working with new people and look forward to spreading the awareness, strength and confidence that I have gained through my own movement journey.

  • BSC In Exercise Science
  • Fellow of Applied Functional Science™ through Gray Institute
  • Functional Golf Specialist ™ through Gray Institute
  • Female Chain Reaction Pelvicore Method through Gray Institute
  • Certificate in 3D Maps Movement Analysis and Performance System through Gray Institute
  • Stott Pilates ™ Certification in Matwork and Reformer
  • Total Barre™
Get a move on!

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