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  • SCHEDULE
  • Private Training
  • Group Training
    • Move in Small Groups
    • Move at Home
    • SPORT-SPECIFIC FITNESS
  • Contact Us
    • Team Movement
    • COVID Protocols
  • Updates

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Monthly Archive for: "May, 2020"
Home » Archives for May 2020
 It’s officially Phase 2 Opening Time!
 0
By Patti
In Home
Posted May 19, 2020

It’s officially Phase 2 Opening Time!

We are reopening, with careful health and safety protocols in place. We'll continue offering select in-studio services: Private 1-on-1 training and Semi-Private training for 2.

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 Pelvic Core Fitness Class
 0
By origin
In Classes
Posted May 3, 2020

Pelvic Core Fitness Class

This Wednesday Our Pelvic Core Fitness class is going online! A class designed for everyone to strengthen the whole pelvic core neuromuscular system.

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