The Movement Co - Light ahead

Move in the Studio – Move Online – Move Outside

Email for details and to register
Times Mon Tues Wed Thurs Fri
8:00 to 8:45 Move with 6 Move with 6
9 to 9:45 Move with 4 Move with 4
10 to 10:45 Move at Home-Zoom Move at Home-Zoom Move at Home-Zoom
11 to 11:45 Move with 4 Move with 4 Move with 6
12 to 12:45 Move with 4
3:30 to 4:15 Move with 4
4:30 to 5:15 Move with 4
5:30 to 6:15 Move with 6
6:30 to 7:15

Rates and Policies

Move at Home Move with 8 Move with 4 Private Training
Single session $18 $18 $28 $70 (very first class $50)
5 class package $75 $75 $120 $325
10 class package $140 $140 $240 $650
20 class package $260 $260 $480 $1300
30 class package $360 $360 $720 $1950

We believe in the never-ending class.

Functional training means lifelong fitness commitment. Sometimes we’d rather be climbing a mountain or life gets in the way.

The schedule is built around the notion of an ongoing class (no fixed start or end date). Just email or call if you need to change or cancel your session to make room for another mover and shaker.


Oops – forgot about that appointment and have to miss a class?

A spot is reserved specifically for you, our fabulous client. It is totally understandable if you must cancel or reschedule your class because of life events. Just email or call within 24 hours’ notice that you’ll be too busy to attend and your session will be credited back to you!

Medical Evaluation

The Movement Company advises that a medical evaluation is both sensible and desirable before commencing in any program of physical conditioning or exercise. Further, it is suggested that all participants undergo such an evaluation. If you are pregnant, injured or in any way incapacitated it is imperative that you get a doctor’s approval.

Class Packages

When you purchase a package of classes,  you have one year from purchase date to use them up and enjoy our great classes!

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