The Movement Co - Light ahead

Move in the Studio – Move Online – Move Outside

Email for details and to register
Times Mon Tues Wed Thurs Fri
7:30 to 8:15
8:30 to 9:15 Move Outside Move Outside Move Outside
9 to 9:45 Move with 3 Move with 3
10 to 10:45 Move at Home Move at Home Move at Home Move at Home Move with 3
11 to 11:45 Move with 3
12 to 12:45 Move at Home Move with 3 Move at Home
1:00 to 1:45 Move with 3
3 to 3:45
4 to 4:45
5 to 5:45 Move with 3 Pelvic-Core Fit at Home
6 to 6:45 Move with 3
7 to 7:45
L = Level of class F = Class is full

Keep Moving with The Movement Company

The Movement Company - pilates & applied functional fitness
The Movement Company - pilates & applied functional fitness1 month ago

We're moving and shaking outside at Pothole Park - every Tuesday, Thursday and Friday morning at 8:30am. Start your day with functional movement, fresh air and community. Call or email to join.

The Movement Company - pilates & applied functional fitness
The Movement Company - pilates & applied functional fitness1 month ago

We're back in the studio! and on Zoom! and outside!

We sure have missed you all and we're excited to offer a variety of classes and 1-on-1 training moving forward. We're using our studio space to accommodate small groups of 3...

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To our Movement Co Community

As a small business in an ever changing situation we would like to express our gratitude to all of you for choosing and trusting us along your journey.  The health and well-being of our community is continually our top priority.

Phase One (May 19): “one client to one instructor” or “one instructor to members of the same self-isolated circle (ie. husband and wife or Parent and child)” while maintaining a 3 meter physical distance between clients and instructor at all times. Only one class OR one private session will be held in studio at any one time
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Phase Two (June 1): 50% of original capacity. One Instructor for up to 4 clients all while maintaining a physical distance of 3 meters between clients and instructor at all times. Only one class OR two, private sessions will be held in studio at any one time.

Phase Four: When there is a vaccine, Full Capacity of up to 10 people in studio at anyone time as per our current business license

We are really enjoying our online classes and will continue to offer the Move at Home on Zoom going forward. We are excited to announce that we will start Move Outside classes starting May 25 … see the schedule for details!

Since this is such a fluid and changing situation, we will be communicating with you by email more often in the upcoming weeks and through our Facebook page.  If you have any questions, please do not hesitate to reach out, we will do anything we can to support you.

Sending you all big hugs and healthy wishes to you and your family. See you soon!
Patti and Alexis

Get a move on!

We're on the move right now. But you can send us an email and we'll get back to you, asap.

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