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By Patti
In Uncategorized
Posted May 1, 2015

57 maxims for a healthy epic athletic life from 1daybetter.com

http://www.1daybetternow.com/apps/blog/show/43279616-57-maxims-for-a-healthy-epic-athletic-life-

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By origin
In Uncategorized
Posted September 22, 2014

Your IT Band is Not the Enemy (but maybe your foam roller is)

Here’s an interesting article to consider on BreakingMuscle.com by Robert Camacho: http://breakingmuscle.com/mobility-recovery/your-it-band-is-not-the-enemy  

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