I am passionate about helping clients move better so that they can fully enjoy their whole life by staying active, mobile, stable, strong and pain free in their daily activities and sports. Over the last 20 years, I have had the privilege of working with clients with general fitness goals as well as those with complex movement goals. My primary inspiration is the Gray Institute’s Applied Functional Science which utilizes the Biological, Physical and Behavioral Sciences to understand how the whole human body moves as a whole, a Chain Reaction™.

I am an avid hiker and walker and especially enjoy doing so here in the Columbia Valley with my partner Brad and our fur kid Poncho! I love to read and to learn …especially about human biomechanics and human behavior… kind of nerdy but true!

BFA
Fellow of Applied Functional Science™ through Gray Institute
Certificate in Applied Functional Science through Gray Institute
Certificate in 3D Maps Movement Analysis and Performance System through Gray Institute
Functional Golf Specialist™ through Gray Institute
Female Chain Reaction™ through Gray Institute
Foot Specialty™ through Gray Institute
Stott Pilates ™ Certification in Matwork, Reformer, Cadillac, Chair, Barrels and Injuries & Special Populations, Zenga™, Total Barre™